All posts in Fitness

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Fitness

Santa Baby Workout! Tone It Up Tuesday

Mar 07, 2025 comments off
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Fitness

When you have to pause your workout to comfort your dog 😂 #bloopers

Mar 06, 2025 comments off
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Fitness

Total Body Toning Workout: Get Fit Without Bulking Up!

Mar 06, 2025 comments off
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Fitness

Pilates Oblique Crunch with Leg Raise (Lv 1)

Mar 05, 2025 comments off
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Fitness

How To Get Your Mojo Back!! Coffee Chat with K&K You Have To See

Mar 05, 2025 comments off
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Fitness

What do you tell yourself when your muscles are burning 🔥 but you’re trying to stay in a hold/pose?

Mar 03, 2025 comments off
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Fitness

Backless Dress Workout ~ Tone It Up Tuesday Throwback!

Mar 03, 2025 comments off
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Fitness

How to improve grip strength

Mar 02, 2025 comments off
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Fitness

Q&A With K&K | Instagram Questions Answered!!

Mar 02, 2025 comments off
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Fitness

How do you like to spend your mental health days? A tough workout? Lounging on the couch? Both?

Mar 01, 2025 comments off
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